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Aquafitness

Aquafitness

Are you looking for a fun way to get active, stay healthy and meet new friends? Why not try aquafitness?

What is aquafitness?

Aquafitness is an inexpensive way to increase and maintain your fitness level. Qualified and experienced instructors conduct aquafitness classes in heated pools in waist to chest deep water. As the water supports your body weight, any strain on your joints is minimised.

Who can do aquafitness?

Anyone can participate in aquafitness. It's particularly suited to older adults as a good way to increase circulation and relieve stiffness. It also helps improve balance, coordination, flexibility and mobility.

  • All participants must complete a pre-exercise questionairre
  • Seniors discounts
  • Pool entry is additional
  • Participants attending at Parramatta Poll must be club members.

All classes are 50 minute duration. Prices include GST. Pool entry is additional. Pool entry and concession cards are available on request at Guildford Heated Pool - ask at pool.

  • Date/s: Mondays: 19 October - 14 December (9 week program)     how to enrol
  • Time: 6.50pm
  • Cost: Permanent: $54 - 9 week program, Casual: $41 - 5 classes
    A 10% discount on these classes is available for all NSW Seniors Card holders.
  • Venue: Guildford Heated Pool - Cnr Guildford Road and Tamplin Street, Guildford

How to enrol

You can enrol into our programs by phone, fax, mail or in person. Please ensure you have read our booking terms and conditions.

  • By phone: Call 13 13 02 and have your credit card details ready (Visa, Mastercard).
  • By fax: Complete the enrolment form, include your credit card details and fax to (02) 9006-3888
  • By mail: Complete the enrolment form include your credit card details, a cheque or money order and mail it to: Sport and Recreation, Client Service Centre, Locked Bag 1422 Silverwater NSW 2128
  • In person: Visit Sport and Recreation, 6 Figtree Drive, Homebush Bay NSW 2127 .

Booking terms and conditions

  1. The fee must accompany the enrolment, otherwise the enrolment will not be accepted.
  2. Enrolment is necessary prior to the commencement of the program to secure your place.
  3. A receipt confirming the details of your booking will be issued after payment has been received.
Refunds
  1. If a request for a refund is made within five (5) working days of the program commencement, no refund of program fees will be given (including GST).
  2. If a request for a refund is made (and a written request received) five (5) working days or more prior to the program commencement, a refund will be given less a 20% administration fee of the total program fee (including GST).
  3. Refunds will not be given for partial attendance.
  4. Refunds will be paid at the completion of the program.
Program cancellations

Communities NSW reserves the right to cancel a program/s. Every effort will be made to give reasonable notice to those who have enrolled when a program is cancelled. Those enrolled will be given a full refund.

Note: Prices and other program details quoted on this site are current at the date of publication (errors and omissions excepted). Prices may vary without notice. Communities NSW reserves the right to cancel or alter its programs without notice. Every effort will be made to give notice or find alternative programs for customers who have booked and paid. Please contact us if you have any questions.