Today young athletes and their families experience ever-growing demands from many quarters, and athletes face increased pressure to perform, both on the sporting field and in the classroom. As a result, there’s an increased risk of young athletes burning-out.
Burnout involves a number of factors: physical and emotional exhaustion, the devaluation of involvement in your sport, and a reduced sense of accomplishment. It is a loss of motivation that eventually influences a person to discontinue their engagement or involvement in a sport. Burnout is the result of an imbalance between the physical and mental demands of sport and the adaptation and restoration that happens during recovery periods.
How do you know if a young athlete is approaching burnout? How can you help them to avoid it, address the issues they face and find their motivation again?
The Going the Distance forum will present real-life case studies of pre-elite athlete burnout, and explain how to identify it, understand it and ways you can prevent it.
Topics covered:
The Going the Distance forum is aimed at providing information for those who influence the development of pre-elite athletes including parents, coaches, trainers, educators and sports administrators. Pre-elite athletes are those who are performing below an elite level, but at or above representative level.
Forum sessions will be conducted by experts across the fields of education, sports science, coaching, sport psychology, sports management and athlete welfare.
SCHEDULE: Friday 14 November 2008
| Time | Education stream | Science of Coaching stream | Sports management stream |
|---|---|---|---|
| 07.45 – 08.25 | Registration |
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| 08.30 – 09.00 | Welcome and Setting the Scene Overview Keynote and Setting the Scene |
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| 09.05 – 09.50 | Blending sport with education (ED1) Presenters: Ross Morrison – Assistant Manager, NSW Department of Education and Training, School Sport Unit. Justine Whipper – NSW Institute of Sport, Athlete Career and Education Consultant. |
Growth and development – What’s right and when? (SC1) Presenters: Chava Sobrino – NSW Institute of Sport, Head Coach – Diving/ Olympic Gold Medal winning Coach. Damien O‘Meara – NSW Institute of Sport , Senior Sport Scientist (Biomechanics). |
Strengthening your athlete pathways (SM1) Presenters: Mia Jenkins – Manager, Industry Support, NSW Sport and Recreation. Carolyn Campbell – General Manager, Netball NSW/ General Manager, NSW Swifts. |
| 09.55 – 10.25 | Morning tea |
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| 10.30 – 11.15 | ‘Scholarships’, ‘Academy’, ‘Tours’ – What’s in a name? (ED2) Presenters: Mark Brogan – Executive Officer, Illawarra Academy of Sport Jean-Paul de Marigny – NSW Institute of Sport Head Coach, Men’s Soccer Mia Jenkins – Manager, Industry Support, NSW Sport and Recreation. |
Growth and development – What’s right and when? (SC2) Presenters: Chava Sobrino – NSW Institute of Sport, Head Coach – Diving/ Olympic Gold Medal winning Coach. Damien O‘Meara – NSW Institute of Sport , Senior Sport Scientist (Biomechanics). |
Athlete case management – Systems to avoid burnout (SM2) Presenters: Judy Laing – NSW Institute of Sport/Hockey NSW Emerging Athlete Program Coach. Jamie Breden – Director, Student Services Australian College of Physical Education (ACPE)/Sydney Swans – Player Welfare. |
| 11.20 – 12.05 | Education: Talent Scouts – Working/playing the system (ED3) Presenters: Damian Cotter - NSW Institute of Sport, Head Coach, Basketball. Simon Woinarski – Project Officer, NSW Sport and Recreation/part time Talent Scout for the St.Kilda Football Club(AFL Scholarship Program). |
Scheduling variety (SC3) Presenters: Rod Carter – Former Sydney Swans player/teacher Damien O‘Meara - NSW Institute of Sport, Senior Sport Scientist (Biomechanics) |
Holistic athlete management (SM3) Presenter: Alan McConnell – AIS/AFL Academy High Performance Coach/Director AFL Academies. |
| 12.10 – 13.00 | Lunch and networking |
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| 13.05 – 13.50 | Panel discussion 1: Going the distance Panellists: Paul Penna - Sport Psychologist for the Australia Swim Team/Psychologist, Matthew Mitcham – Olympic Diving Gold Medallist. Alan Mc Connell - AIS/AFL Academy High Performance Coach/Director AFL Academies. |
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| 13.55 – 14.40 | Case Study – Rugby Union Players Association – A sport on the right track (ED4) Presenter: Rosemary Towner – National Player Development Manager, Rugby Union Player’s Association. |
Recovery theory and practice (SC4) Presenters: Kingsley Gibson – NSW Institute of Sport Physiotherapy Consultant /Physiotherapist, Sydney Sports Medicine Centre. Aaron Holt – NSW Institute of Sport, Strength and Conditioning Consultant/2008 Australian Olympic Team (Recovery Centre). |
Athlete case management – Systems to avoid burnout (SM4) Presenters: Tracey Robinson – Assistant Coach NSW Swifts. Gerry Knights – Executive Officer, South West Sydney Academy of Sport. |
| 14.45 – 15.05 | Afternoon tea |
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| 15.10 – 15.55 | Work, study, sport/life balance – Keeping perspective (ED5) Practical tips on how to help athletes prioritise what’s important. Presenter: Deidre Anderson – Chief Executive Officer of Macquarie University (U@MQ). |
Life balance – How to manage it all (SC5) Presenter: Paul Penna – Sport Psychologist for the Australia Swim Team/ Psychologist, Focus Performance Psychology. |
Sport versus the athlete – Walking the tightrope (SM5) Presenters: Nick Burns – NSW Institute of Sport/Tennis NSW Regional Coach. Joe Barakat – Forwards and Defence Coach to the Waratahs/Former Head Coach of the Junior Waratahs. |
| 16.00 – 16.50 | Panel discussion 2: Variety – Is it the spice of life? Panellists: Chava Sobrino – NSW Institute of Sport, Head Coach – Diving/Olympic Gold Medal winning Coach. Deidre Anderson – Chief Executive Officer of Macquarie University (U@MQ). |
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| 16.50 – 17.00 | Closing remarks |
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You can reserve your place in the forum by completing the registration form below. Return this form by Friday 7 November:
If you have any questions or require further information about the Going the Distance forum, please contact us on (02) 9006-3700 or email our Client Service Centre.

