Healthy Business program
The Sydney Academy of Sport and Recreation offers affordable and flexible programs to help your staff and organisation keep up with the demands of a contemporary corporate environment.
Combine the Academy’s team building and healthy business activities to create a dynamic and enduring program.
Team building, initiatives and wellness activities
Team building activities include:
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Initiatives include:
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Wellness activities* include:
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*Note: If you choose wellness activities as part of your Healthy Business Program, your staff will receive:
- Sydney Academy of Sport water bottle
- An exercise program for Theraband which can be used at work or home. Includes free Theraband
- Online exercise programs provided by our Sports Scientists. Your staff can track their own programs, update food diaries, weight and body measurements and communicate with our Exercise Scientists from anywhere in the world using their unique login
- Online nutritional review/consultation with our resident nutritionist
- Your own organisational exercise challenge. Create positive internal competition, motivation and goal setting through exercise by challenging individuals and teams to improve their health and fitness
- Compete with other organisations through our Healthy Business challenge
View a full list of team building, initiatives and wellness activities.
Program outcomes
Outcomes achieved through the program can benefit employees in a variety of ways. These may include:
- Building a team culture in which people feel valued
- Strategies to better cope with barriers in the workplace
- Trusting oneself and others
- Providing an enjoyable, productive environment to reward staff
- Providing solutions for lifestyle change which benefit both individual and organisation
- Assisting organisations to create healthier and more cohesive workplaces
- Acting as a catalyst for improving personal health and fitness
- Enhancing the ability of an organisation to be an 'employer of choice'
- Enhancing self-esteem
Packages start from $92 per person and can include a combination of activities.
View a sample Healthy Business program schedule
Bookings and enquiries
For more information, price and package options please enquire below or phone (02) 9454-0222. A member of staff will provide you with a quote based on your Healthy Business program requirements.